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檸檬水減肥并非人人皆宜

發(fā)布時(shí)間：2014-10-07 00:00:00 來(lái)源：廣州日?qǐng)?bào) 作者：佚名責(zé)任編輯：羅伯特

　　“檸檬減肥法，成功快速瘦身20斤”——短短幾天，趙薇的這則微博關(guān)注度已經(jīng)破萬(wàn)。喝杯檸檬水就可以達(dá)到減肥的神奇效果嗎?對(duì)此，專(zhuān)家介紹，檸檬富含檸檬酸有助消化，還含有有益血管健康的抗氧化劑，不但有助“清腸”，還有養(yǎng)顏美容之效，但胃病患者慎用。

　　“不要空腹喝，早晚一杯即可”，南京市中西醫(yī)結(jié)合醫(yī)院減重門(mén)診陶雪芬醫(yī)生提醒，檸檬里的檸檬酸能增強(qiáng)體內(nèi)代謝，一般食用對(duì)人體無(wú)害，但胃潰瘍、胃酸過(guò)多、齲齒患者不宜經(jīng)常食用檸檬。

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