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常吃芒果助降血糖

發(fā)布時(shí)間：2014-11-28 01:30:43 來(lái)源：科技日?qǐng)?bào) 作者：佚名責(zé)任編輯：羅伯特

　　研究顯示，芒果的健康功效遠(yuǎn)遠(yuǎn)超出了人們預(yù)想的范圍。芒果中豐富的多酚類物質(zhì)有助于降低血糖和抵御炎癥。

　　美國(guó)俄克拉荷馬大學(xué)的研究人員選取了20名患有肥胖癥的成年人，要求他們?cè)诿刻斓娘嬍持屑尤?0克芒果干，持續(xù)12周。試驗(yàn)結(jié)束后，盡管這些參與者的脂肪平均分布程度沒(méi)有明顯改變，但他們的血糖水平卻顯著降低。

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